First Competition Day Of 2014

During the last self-assessment post I wrote about testing my personal records in the kettlebell military press and the 5 minute kettlebell snatch test with the 24kg (53lbs) kettlebell. To prepare I trained 4-5 days a week with Simple & Sinister and on Saturdays I trained Special Presses from the ETK Special Report. I had … Continue reading First Competition Day Of 2014